Breakfast
Carnation Instant Breakfast
Lunch
Last Slice of Papa John's pizza with everything
Dinner
"Patchwork Casserole" Made with groundbeef, hashbrown potatoes, bell pepper, onion, tomato sauce, tomato paste, water, basil, cheese
Surprisingly it was really good. We had company over
Small serving of corn
1/2 roll
Snack
100 calorie pack of cheese nips
Drank only H2O today then about 1/2 a glass of tea with S&L
Did 1 1/2 miles on the treadmill (1 mile at 3 incline 1/2 mile at 3.5 incline) also did light weights on arms and legs
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