Breakfast
2 bites of a Jimmy Dean Sausage/Biscuit (after 2 bites I could fee the grease wasn't going to sit well in my tummy so I stopped. Never got around to eating anything else. The only reason I was even going to eat this was because there are 2 in a pack and I made them for my son for breakfast but he only ate one and I didn't want to waste the other, so I figured I'd have it.......my body said, no thanks!
Lunch
Small bowl of chili with 4 saltine crackers
Dinner
A few bites of leftover velveeta shells & cheese
1/4 southbeach chocolate protein bar
1 low fat string cheese w/ 3 saltines
Drank only H2O all day
Did 1 mile on the treadmill at a 3 incline (only ran for like 4 minutes) and lifted light weights for legs & arms
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2 comments:
I'm loving these journals Amber, you're giving me so many ideas for this week :)
Read and check on you each day girl. Keep up the good work and keep moving Amber. Your doing amazing!
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