Thursday, May 31, 2007

Breakfast
1/2 a small blueberry muffin
2 small cubes of cantaloupe
1 bite of banana

Lunch
10 small fried prawns
Maybe 2 french fries

Snack
10 Doritos

Dinner
Several bites of taco salad, which was mostly lettuce but I did add some guacamole (sp) OMG I forgot how good it is! I ate a few bites of the taco shell too, but tried to mainly eat the meat and veggies.

Snack
A few peanuts to take my wonderful GB pill, I'm almost done with it....yippie!

Swam for about 45 minutes & lots of walking today

Wednesday, May 30, 2007

ON THE ROAD

Breakfast
Picked apart a Ham/Egg/Cheese Crissont
Had mainly some of the meat and egg and a few bites of the crissont.
Ate maybe 3 hashbrowns.

Lunch
1 Slice of Cheese Pizza
Small salad with ranch

Dinner
Mc Donalds cheeseburger only the meat and about 8 french fries

Swam for about 20 minutes

Drank only H2O all day

Tuesday, May 29, 2007

Breakfast
Carnation Instant Breakfast with FF Milk
140 Calories 14g Protein 19g Sugar

Lunch
100 Calorie Pack of Wheat thins
small hand full of cashews

Dinner
Spaghetti
1/4 slice of garlic bread

Small handful of goldfish crackers to take my GB pill

Drank H2O all day

1 Mile on elliptical and situps

Monday, May 28, 2007

Breakfast
Carnation Instant Breakfast with FF Milk
140 Calories 14g Protein 19g Sugar

Lunch
Over about a 2 1/2 hour period I managed to eat 1 slice of Little Caesers Pepperoni Pizza and 1/2 a breadstick with some sauce. I know, carbs carbs, but it was so good and I haven't had that in ages!

Dinner
1 Little Caesers bread stick (they're gone now so no more) took over 30 minutes to eat (early evening)
True dinner
1 Stick of cheese
4 Saltine Crackers

Drank only H2O all day long

Did 1 mile on the elliptical and sit-ups.

Sunday, May 27, 2007

Breakfast
Carnation Instant Breakfast with FF Milk
140 Calories 14g Protein 19g Sugar

Lunch
Boca Burger
90 Calories 14g protein 0g Sugar
2 Tablespoons Kraft mac & cheese

Dinner
1/3 Cup Egg Noodles
100 Calorie Pack of Wheat Thins

OK, so I did 1 mile on the treadmille today, but I did it alternating running and walking. I did walk 2 minutes/run 1 minute. Then I did light upper/lower weights

Saturday, May 26, 2007

Breakfast
Went to IHOP
1 Egg Substitute
1/2 piece of bacon

Lunch
Went to Claim Jumper
1/2 potato skin
1/3 cheese stick
bite of some kind of potato thing that was gross
1 small garlic onion ring
Bad lunch, one of my clients was in town and wanted to take me and the kids out!

Dinner
Little less than 1C Chefboyrdee Beefaroni
1/2 slice of Wonder bread for kids with a little butter

Drank Water All Day Today

Did 1 Mile on the elliptical and some sit-ups! (Thought I was going to die, as normally I do .5 miles!)

Friday, May 25, 2007

Breakfast
Carnation Instant Breakfast with FF Milk
140 Calories 14g Protein 19g Sugar

Lunch
Chicken Lo Mein 1/3C
2 Club Crackers
1 bite of pizza

Dinner
Small salad with some cheese, ham, croutons, and ranch dressing.

H2O All Day Long! :)

Snack for my GB pill small handful of cashews

Didn't work out today, instead treated myself to a day of shopping and a facial! :)

Thursday, May 24, 2007

Breakfast
Strawberry Protein Shake
Only drank about 2/3 and that was enough
140 Calories 24g Protein 1g Sugar

Lunch
Chicken Lo Mein 1/3C
4 Club Crackers
100 calorie pack of Wheat thins

Dinner
1 Fish Stick
1TBS Corn
2TBS Mac & Cheese

Snack to take my GB pill
Small Small handful of Cashews

Walked 1 mile on treadmille at a 3 grade & did light upper/lower body weights

Wednesday, May 23, 2007

Breakfast
Carnation Instant Breakfast with FF Milk
140 Calories 14g Protein 19g Sugar

Lunch
Boca Burger
90 Calories 14g protein 0g Sugar
100 Calorie Pack Wheat Thins

Dinner
1 Slice Tombstone Cheese Pizza

Snack to take my GB Pill
3 totinos chips (finally the bag is gone)
small hand full of chashews

Drank only H2O today

Did .61 miles on the elliptical and did situps

Tuesday, May 22, 2007

Breakfast
Carnation Instant Breakfast with FF Milk
10 Goldfish Crackers

Lunch
1/3 C Bushes original Baked Beans
2 Saltine Crackers

Dinner
1/4 C Chefboyardee Beefaroni
4 Club Crackers
2 bites cheese

Small Handful of cashews to take my GB pill

Drank H2O all day long

Walked 2 miles this morning

Monday, May 21, 2007

Breakfast
Carnation Instant Breakfast with FF Milk
140 Calories 14g Protein 19g Sugar

Lunch
Banquet oven Roasted Chicken Breast
100 Calories 17g Protein 0g Sugar
A little BBQ sauce on top so it didn't get hard when I cooked it

Dinner
1/3 C Cheeseburger Hamburger Helper
Small hand full of cashews
1 bite size chocolate chip cookie (was so yummy and that one hit the spot)

Snack to take my GB pill
4 tostitos chips

Drank H2O all day today

Walked 2 miles and did light weights on upper and lower body

Sunday, May 20, 2007

Breakfast
Carnation Instant Breakfast with FF Milk
140 Calories 14g Protein 19g Sugar

Lunch
1 Slice of Wonder Bread for Kids with a little bit of manwich on it
2 tbs of corn
5 lays chips

Dinner
5 bites of cheeseburger hamburger helper
5 tostito chips

10 Calorie Jello Cup to take my GB Pill

Drank H2O all day

No Exercise today, although I did clean out the downstairs closet and had to run stuff up stairs several times, so I guess that can count a little! :)

Saturday, May 19, 2007

Breakfast
Carnation Instant Breakfast with FF Milk
140 Calories 14g Protein 19g Sugar

Lunch
6 Circles of BBQ sausage
1 bite of PBJ sandwich

Dinner
1/2 Cup Cheeseburger Hamburger Helper
1/4 Cup Corn
3 Tablespoons Fruit Cocktail with no added sugar

Snack to take my wonderful gallbladder pill
100 Calorie Pack Wheat Thins

Drank H2O All Day

Hiked a little up at Mt. Charleston, it was tough because it was up hill and I was pushing the stroller, wow, totally different then using the treadmill or elliptical! Went for a 2 1/2 mile walk this evening. It was so beautiful outside!

Friday, May 18, 2007

Breakfast
Carnation Instant Breakfast with FF Milk
140 Calories 14g Protein 19g Sugar

Lunch
Boca Burger
90 Calories 14g protein 0g Sugar
4 Bites of Mac & Cheese
2 tablespoons Bushes Baked beans

Dinner
20 Pieces of cereal from Chex Mix
4 Saltine Crackers
1 Stick Chedder Cheese

Drank nothing but H2O as always

Walked a little over 2 miles today

Thursday, May 17, 2007

Breakfast
Carnation Instant Breakfast with FF Milk
140 Calories 14g Protein 19g Sugar

Lunch
4 Cherry Tomatoes, 5 Croutons, 1 Small Rectangle of cheese, Dressing
Don't really know the stats on this wonderful lunch, I was craving a salad, but didn't have any lettuce, so I had to compromise! :)

Dinner
1/4 Marie Calenders Chicken Pot Pie (totally not worth the calories!)
265 Calories 7 Protein 2 1/2 Sugar

Snack to take my Gall Bladder Pill
1/2 Package of 100 Calorie Pack Cheese Nips
50 Calories 1g Protein 0g Sugar

Drank nothing but H2O all day

Walked 1 Mile today at an incline on the treadmill & did light weights for arms & legs

Wednesday, May 16, 2007

Breakfast
Carnation Instant Breakfast with FF Milk
140 Calories 14g Protein 19g Sugar

Lunch
Boca Burger
90 Calories 14g protein 0g Sugar

Dinner
About 1/2 C. ABC 123
135 Calories 5 Protein 5 Sugar
Small Small Salad with Lettuce/tomato/Cheese/Croutons/Ranch
Don't know any stats on that

Drank only H2O all day. Did have a small glass of grape koolaide made with Splenda so no calories!

Walked a little over 2 miles this evening

Tuesday, May 15, 2007

Breakfast
Carnation Instant Breakfast with FF Milk
140 Calories 14g Protein 19g Sugar

Lunch
Banquet oven Roasted Chicken Breast
100 Calories 17g Protein 0g Sugar

Dinner
"Old Fashion Beef Pot Pie"
I have no idea about calories or anything, but I had a small serving with 1/2 a biscuit (no butter). The "Pot Pie" consisted of extra lean ground beef, peas, green beans, corn, a little chedder cheese, frenches fried onions, vegetable beef soup with barley, and some seasonings. I also had a small salad and a bite of brownie. All in all, a good protein day, I think!

Snack to take my Gall Bladder Pill
1/2 Package of 100 Calorie Pack Cheese Nips
50 Calories 1g Protein 0g Sugar

Drank Nothing but H2O all day

Walked 2 miles and did lifted weights for arms & legs