Breakfast
Carnation Instant Breakfast with FF Milk
140 Calories 14g Protein 19g Sugar
Lunch
4 Cherry Tomatoes, 5 Croutons, 1 Small Rectangle of cheese, Dressing
Don't really know the stats on this wonderful lunch, I was craving a salad, but didn't have any lettuce, so I had to compromise! :)
Dinner
1/4 Marie Calenders Chicken Pot Pie (totally not worth the calories!)
265 Calories 7 Protein 2 1/2 Sugar
Snack to take my Gall Bladder Pill
1/2 Package of 100 Calorie Pack Cheese Nips
50 Calories 1g Protein 0g Sugar
Drank nothing but H2O all day
Walked 1 Mile today at an incline on the treadmill & did light weights for arms & legs
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