Breakfast
Carnation Instant Breakfast with FF Milk
140 Calories 14g Protein 19g Sugar
Lunch
Boca Burger
90 Calories 14g protein 0g Sugar
Dinner
About 1/2 C. ABC 123
135 Calories 5 Protein 5 Sugar
Small Small Salad with Lettuce/tomato/Cheese/Croutons/Ranch
Don't know any stats on that
Drank only H2O all day. Did have a small glass of grape koolaide made with Splenda so no calories!
Walked a little over 2 miles this evening
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