Breakfast
1/2 a small blueberry muffin
2 small cubes of cantaloupe
1 bite of banana
Lunch
10 small fried prawns
Maybe 2 french fries
Snack
10 Doritos
Dinner
Several bites of taco salad, which was mostly lettuce but I did add some guacamole (sp) OMG I forgot how good it is! I ate a few bites of the taco shell too, but tried to mainly eat the meat and veggies.
Snack
A few peanuts to take my wonderful GB pill, I'm almost done with it....yippie!
Swam for about 45 minutes & lots of walking today
Thursday, May 31, 2007
Wednesday, May 30, 2007
Wednesday, May 30, 2007
ON THE ROAD
Breakfast
Picked apart a Ham/Egg/Cheese Crissont
Had mainly some of the meat and egg and a few bites of the crissont.
Ate maybe 3 hashbrowns.
Lunch
1 Slice of Cheese Pizza
Small salad with ranch
Dinner
Mc Donalds cheeseburger only the meat and about 8 french fries
Swam for about 20 minutes
Drank only H2O all day
Breakfast
Picked apart a Ham/Egg/Cheese Crissont
Had mainly some of the meat and egg and a few bites of the crissont.
Ate maybe 3 hashbrowns.
Lunch
1 Slice of Cheese Pizza
Small salad with ranch
Dinner
Mc Donalds cheeseburger only the meat and about 8 french fries
Swam for about 20 minutes
Drank only H2O all day
Tuesday, May 29, 2007
Tuesday, May 29, 2007
Breakfast
Carnation Instant Breakfast with FF Milk
140 Calories 14g Protein 19g Sugar
Lunch
100 Calorie Pack of Wheat thins
small hand full of cashews
Dinner
Spaghetti
1/4 slice of garlic bread
Small handful of goldfish crackers to take my GB pill
Drank H2O all day
1 Mile on elliptical and situps
Carnation Instant Breakfast with FF Milk
140 Calories 14g Protein 19g Sugar
Lunch
100 Calorie Pack of Wheat thins
small hand full of cashews
Dinner
Spaghetti
1/4 slice of garlic bread
Small handful of goldfish crackers to take my GB pill
Drank H2O all day
1 Mile on elliptical and situps
Monday, May 28, 2007
Monday, May 28, 2007
Breakfast
Carnation Instant Breakfast with FF Milk
140 Calories 14g Protein 19g Sugar
Lunch
Over about a 2 1/2 hour period I managed to eat 1 slice of Little Caesers Pepperoni Pizza and 1/2 a breadstick with some sauce. I know, carbs carbs, but it was so good and I haven't had that in ages!
Dinner
1 Little Caesers bread stick (they're gone now so no more) took over 30 minutes to eat (early evening)
True dinner
1 Stick of cheese
4 Saltine Crackers
Drank only H2O all day long
Did 1 mile on the elliptical and sit-ups.
Carnation Instant Breakfast with FF Milk
140 Calories 14g Protein 19g Sugar
Lunch
Over about a 2 1/2 hour period I managed to eat 1 slice of Little Caesers Pepperoni Pizza and 1/2 a breadstick with some sauce. I know, carbs carbs, but it was so good and I haven't had that in ages!
Dinner
1 Little Caesers bread stick (they're gone now so no more) took over 30 minutes to eat (early evening)
True dinner
1 Stick of cheese
4 Saltine Crackers
Drank only H2O all day long
Did 1 mile on the elliptical and sit-ups.
Sunday, May 27, 2007
Sunday, May 27, 2007
Breakfast
Carnation Instant Breakfast with FF Milk
140 Calories 14g Protein 19g Sugar
Lunch
Boca Burger
90 Calories 14g protein 0g Sugar
2 Tablespoons Kraft mac & cheese
Dinner
1/3 Cup Egg Noodles
100 Calorie Pack of Wheat Thins
OK, so I did 1 mile on the treadmille today, but I did it alternating running and walking. I did walk 2 minutes/run 1 minute. Then I did light upper/lower weights
Carnation Instant Breakfast with FF Milk
140 Calories 14g Protein 19g Sugar
Lunch
Boca Burger
90 Calories 14g protein 0g Sugar
2 Tablespoons Kraft mac & cheese
Dinner
1/3 Cup Egg Noodles
100 Calorie Pack of Wheat Thins
OK, so I did 1 mile on the treadmille today, but I did it alternating running and walking. I did walk 2 minutes/run 1 minute. Then I did light upper/lower weights
Saturday, May 26, 2007
Saturday, May 26, 2007
Breakfast
Went to IHOP
1 Egg Substitute
1/2 piece of bacon
Lunch
Went to Claim Jumper
1/2 potato skin
1/3 cheese stick
bite of some kind of potato thing that was gross
1 small garlic onion ring
Bad lunch, one of my clients was in town and wanted to take me and the kids out!
Dinner
Little less than 1C Chefboyrdee Beefaroni
1/2 slice of Wonder bread for kids with a little butter
Drank Water All Day Today
Did 1 Mile on the elliptical and some sit-ups! (Thought I was going to die, as normally I do .5 miles!)
Went to IHOP
1 Egg Substitute
1/2 piece of bacon
Lunch
Went to Claim Jumper
1/2 potato skin
1/3 cheese stick
bite of some kind of potato thing that was gross
1 small garlic onion ring
Bad lunch, one of my clients was in town and wanted to take me and the kids out!
Dinner
Little less than 1C Chefboyrdee Beefaroni
1/2 slice of Wonder bread for kids with a little butter
Drank Water All Day Today
Did 1 Mile on the elliptical and some sit-ups! (Thought I was going to die, as normally I do .5 miles!)
Friday, May 25, 2007
Friday, May 25, 2007
Breakfast
Carnation Instant Breakfast with FF Milk
140 Calories 14g Protein 19g Sugar
Lunch
Chicken Lo Mein 1/3C
2 Club Crackers
1 bite of pizza
Dinner
Small salad with some cheese, ham, croutons, and ranch dressing.
H2O All Day Long! :)
Snack for my GB pill small handful of cashews
Didn't work out today, instead treated myself to a day of shopping and a facial! :)
Carnation Instant Breakfast with FF Milk
140 Calories 14g Protein 19g Sugar
Lunch
Chicken Lo Mein 1/3C
2 Club Crackers
1 bite of pizza
Dinner
Small salad with some cheese, ham, croutons, and ranch dressing.
H2O All Day Long! :)
Snack for my GB pill small handful of cashews
Didn't work out today, instead treated myself to a day of shopping and a facial! :)
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