Breakfast
I tried the carnation instant breakfast with a scoop of protein powder and YUCK!!!! OMG, terrible terrible! Never again! I opted for about 1/4 of a protein bar instead that really didn't take much better. Those things are so filling!
Lunch
1/2 hamburger with American/low fat may/ketchup/tomato (picked off most of the bun)
2 small pickles
a few plain lays chips
Dinner
2 toquitos with salsa
Drank only H2O today
Didn't directly exercise, but I started doing serious cleaning out of cabinets and drawers in the kitchen. I must have spent a least 2 hours in there up and down.
Saturday, July 7, 2007
Friday, July 6, 2007
Friday, July 6, 2007
Breakfast
Mc Donalds Egg/Cheese Biscuit (took the top part of the biscuit off and only ended up eating about 3/4 of the sandwich.
Lunch
1/2 a hamburger with American cheese/tomato/lowfat mayo/ketchup (Picked off most of the bread)
a few plain lays chips
2 small pickles
Dinner
Mc Donalds Egg/Cheese Biscuit (took the top part of the biscuit off and only ended up eating about 3/4 of the sandwich.
Lunch
1/2 a hamburger with American cheese/tomato/lowfat mayo/ketchup (Picked off most of the bread)
a few plain lays chips
2 small pickles
Dinner
Thursday, July 5, 2007
Thursday, July 5, 2007
Breakfast
1/4 slice of toast with butter
a little less than 1 scrambled egg
Lunch
1/2 hamburger with swiss cheese/mayo/ketchup/tomato (picked off most of the bread)
a few cheetos
25 reeces pieces
Dinner
Small bowl of homemade chicken fried rice (not too bad for having no clue as to what I was doing)
Drank 1 small glass of tea and nothing but water the rest of the day
No exercise today.
1/4 slice of toast with butter
a little less than 1 scrambled egg
Lunch
1/2 hamburger with swiss cheese/mayo/ketchup/tomato (picked off most of the bread)
a few cheetos
25 reeces pieces
Dinner
Small bowl of homemade chicken fried rice (not too bad for having no clue as to what I was doing)
Drank 1 small glass of tea and nothing but water the rest of the day
No exercise today.
Wednesday, July 4, 2007
Wednesday, July 4, 2007
Breakfast
Carnation instant Breakfast
Lunch
Crushed up tortilla chips with refried beans, cheese, lettuce, tomato, salsa
Dinner
1/2 hamburger with swiss cheese (picked off a lot of bread) with may/ketchup/tomato
Snacked all day today, we had chips out for company so I was grazing. I have to stop doing that!!
Drank 1 glass of tea and a zillion of water.
No exercise
Carnation instant Breakfast
Lunch
Crushed up tortilla chips with refried beans, cheese, lettuce, tomato, salsa
Dinner
1/2 hamburger with swiss cheese (picked off a lot of bread) with may/ketchup/tomato
Snacked all day today, we had chips out for company so I was grazing. I have to stop doing that!!
Drank 1 glass of tea and a zillion of water.
No exercise
Tuesday, July 3, 2007
Tuesday, July 3, 2007
Breakfast
last small bit of a sausage pig in the blanket (took off most of the bread)
Lunch
1/2 a hamburger took off most of the bun, with swiss cheese, tomato, ketchup, mayo and a few chips and a pickle
Dinner
Small piece of chicken fried steak with white gravy
mashed potatoes
a little corn
1/2 a roll
Drank 2 glasses of tea today and only a little water
No exercise
last small bit of a sausage pig in the blanket (took off most of the bread)
Lunch
1/2 a hamburger took off most of the bun, with swiss cheese, tomato, ketchup, mayo and a few chips and a pickle
Dinner
Small piece of chicken fried steak with white gravy
mashed potatoes
a little corn
1/2 a roll
Drank 2 glasses of tea today and only a little water
No exercise
Monday, July 2, 2007
Breakfast
Carnation Instant Breakfast
Lunch
4 Nachos (4 chips with refried beans, cheese, salsa)
Dinner
little more than a 1/4 of a hamburger (picked off most of the bread, with cheese, mayo, ketchup, tomato) and a few chips
A few bites of chocolate cake and vanilla ice cream
had 1 glass of tea and water the rest of the day
No exercise today.
Carnation Instant Breakfast
Lunch
4 Nachos (4 chips with refried beans, cheese, salsa)
Dinner
little more than a 1/4 of a hamburger (picked off most of the bread, with cheese, mayo, ketchup, tomato) and a few chips
A few bites of chocolate cake and vanilla ice cream
had 1 glass of tea and water the rest of the day
No exercise today.
Sunday, July 1, 2007
Sunday, July 1, 2007
Breakfast
Carnation Instant Breakfast
Lunch
4 Nachos (literally 4 chips with refried beans, cheese, lettuce, tomato, salsa)
Dinner
Spaghetti (no bread)
Drank a glass of tea today along with nothing else but water
No exercise, although we did some walking at the Dolphin habitit at the Mirage. Very nice, but glad we didn't have to pay to go in, too expensive for what you get.
Carnation Instant Breakfast
Lunch
4 Nachos (literally 4 chips with refried beans, cheese, lettuce, tomato, salsa)
Dinner
Spaghetti (no bread)
Drank a glass of tea today along with nothing else but water
No exercise, although we did some walking at the Dolphin habitit at the Mirage. Very nice, but glad we didn't have to pay to go in, too expensive for what you get.
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